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“For God is not the author of confusion but of peace…” — 1 Corinthians 14:33 When we talk about love, the conversation often circles around emotions—how we feel, what we give, and what we receive. But the truth is, love without clarity can feel like chaos disguised as connection . This month, as the world leans into red hearts and roses, I’m reminded of the importance of clear, grounded, and peace-producing love. And not just romantic love—but every type of love: self-love, f

We’re here. Another January. Another opportunity to check in with ourselves—not out of guilt, but out of growth. This year taught me what alignment really looks like. Not perfection. Not performance. But permission—to choose differently, to show up honestly, and to let go of what no longer serves me. What Are You Still Carrying? Resetting starts with awareness. And one of the hardest questions I had to ask myself was: What am I holding onto that is no longer mine to carry? So

Every December, people start talking about peace. Peace of mind. Peace in the home. Peace in the world. But this year, I realized something deeper. Something heavier. Something more honest: What many of us truly want isn’t just peace. It’s freedom. Freedom from the pressure to be okay when we’re not. Freedom from the need to explain ourselves. Freedom from cycles we’ve outgrown but keep entertaining. Freedom from pretending we’re not tired. Freedom to heal in ways that actual

The Quiet That Confronts There’s a type of silence that soothes. But there’s also a silence that speaks louder than words ever could. This isn’t about avoidance or withdrawal—it’s about strategy. Lately, I’ve been living in a season of stillness. Not because I had nothing to say. But because I’ve sensed that in the noise of the world—especially for Black women like me who are constantly navigating loss, expectations, and change—there is a deep spiritual calling to pause. Some

Introduction August came and went—and I didn’t write a single blog post.Not because I didn’t care. Not because I didn’t have something to...

Introduction In a world that rewards quick comebacks, instant responses, and the need to prove a point, silence is often mistaken for...

Resilience Wins is about changing that mindset. It's about recognizing that resilience isn't something you’re born with, it's something you

Double Dutch Girl isn’t about a game. It’s a call to reawaken the parts of you that stopped moving.

Romans 8:28: Trusting the Process When Life Doesn’t Make Sense